One-on-one dietitian counseling built around your life — not a program. In person in Roanoke & Richmond, or virtually in Virginia.
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Two registered dietitian nutritionists. One shared approach. In-person sessions in Roanoke and Richmond, and virtual sessions for clients throughout Virginia.
Registered Dietitian Nutritionist · Founder
Kelsey founded Finesse Nutrition in 2021. A Virginia Tech graduate who completed her Dietetic Internship at the University of Delaware, she has been a registered dietitian since 2017, helping clients break the chronic dieting cycle and build a genuinely sustainable relationship with food.
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Registered Dietitian Nutritionist
A Roanoke College graduate with a master's degree from Meredith College, Macie completed her Dietetic Internship at Virginia Tech and has been a registered dietitian since 2019. She brings a warm, relationship-first approach to one-on-one counseling, helping clients with weight management, type 2 diabetes, cholesterol, and women's health through practical, habit-based plans built around their real schedules.
Learn MoreEvery plan starts with your health history and your real routine. All services are available in person in Roanoke and Richmond, and virtually throughout Virginia.
Sustainable, evidence-based strategies that work with your lifestyle — not against it. No meal plans you'll abandon, no foods that are off-limits.
Learn MorePractical nutrition adjustments that improve blood sugar control — tailored to how you actually eat and live, not a generic diabetes diet.
Learn MoreBreak free from the diet cycle. Eat without guilt, bring back the foods you've been avoiding, and build a steady way of eating that lasts.
Learn MoreDietary approaches to reduce cardiovascular risk, manage LDL cholesterol, and support blood pressure through targeted nutritional changes.
Learn MoreFueling for training, race day and recovery — for runners, cyclists and endurance athletes who want nutrition that supports their performance.
Learn MoreEat well on semaglutide, tirzepatide or other GLP-1 medications: enough protein, smaller balanced meals, and habits that last.
Learn MoreMost nutrition programs fail because they treat everyone the same. We start with your history and build something that actually fits.
Your full health history, current habits, and what's not working. Honest and without judgment.
Learn MoreBuilt around your schedule, your preferences, and your actual goals. No restrictions for the sake of it.
Regular check-ins to stay on track and adjust as your life changes. The goal is permanent — not 30 days.
Tell us about your goals and we'll match you with the right dietitian. No commitment, no pressure — just a conversation.
No hidden fees. No upsells. All sessions available in person or virtually.
One session, about 60 minutes
$120In person or virtual
Best for a focused reset or a specific nutrition question
A full initial assessment covering your health history, typical intake, and activity habits. Walk away with an individualized plan and clear, realistic goals.
4 sessions
$420In person or virtual
Best for building momentum toward lasting change
An initial session of about 60 minutes, then three follow-ups of about 45 minutes to build new habits, troubleshoot challenges, and stay accountable. Best for weight loss, diabetes management, and establishing nutrition patterns that hold.
Ongoing, after Foundation
$60–120Per month
Best for ongoing accountability and lasting change
Long-term accountability once the Foundation is complete. Meet once a month ($60/mo) or twice a month ($120/mo), with a three-month minimum. For chronic condition management or those who want a permanent nutrition partner.
I loved working with Kelsey! She is kind, non-judgmental and knowledgeable. As a newly diagnosed Diabetic, she helped me understand food! I would highly recommend anyone that needs help navigating their food intake to contact her. She truly cares!
I have been working with Finesse Nutrition for about one and a half years. I have had terrific results. Kelsey is excellent to work with — thoughtful and professional. If you are willing to put in the work, you will have great results.
I've tried every diet imaginable. This was the first time someone helped me understand why I was struggling, not just handing me a list of foods to avoid.
Join clients across Virginia who've built a lasting relationship with food.
Prefer to talk first? Call either location or email us. We respond within one business day.
